Wellness Journey
A lifestyle transformation grounded in healthy eating, mindfulness and activity
Michele Schwitzky
Who I Am
As your Health Coach, I provide comprehensive services to guide and help you feel the confidence and support you need to overcome your challenges. Since 2016, I’ve worked with clients to provide accountability and guidance helping make connections between healthy lifestyles and healthy bodies.
Get in touch to learn more and take a big step in your personal wellbeing.
My Wellness Journey Services
Included in your program and are customized to help you better achieve your health and wellness goals.
Personal Wellness
The journey to a better you that fits your lifestyle. We will have weekly one-on-one sessions to discuss your goals and challenges. We will develop a custom plan that seamlessly blends into your lifestyle and evaluate your progress.
Group Activities
Creating a wellness community.
I will organize casual group events where we will go on walks, grocery trips, or listen to expert speakers on topics that align with your personal health goals.
Routine Follow-Ups
Continuous communication for healthy habits and accountability.
I will contact you as frequently as you need to help you stay on track and provide answers to questions on-the-go.