Help Center

What should I prepare for my initial consultation?

Let’s chat! The initial consultation is a chance for us to get acquainted and your opportunity to learn more about my coaching style. I’ll follow up with some basic questions to identify your goals and understand what has or hasn’t worked for you in the past.

How can I start working with you?

Submit your name and contact information. I’ll get back to you within 24hrs. I want to help you get on your wellness journey as quickly as possible

Do you offer group consultations or workshops?

Is there a special program to follow?

We will work together to set goals that fit with your lifestyle.